Memory changes are often a common part of aging. A family caregiver is vital to ensure the health and quality of life of a patient with dementia. The caregiving process is complex as well as challenging.
Research shows that a caregiver’s health and wellbeing can be affected while giving care. A home health care agency in Indianapolis, Indiana provides care for seniors as well as aid for caregivers. What can a caregiver do to keep a sharp memory while caring for seniors with dementing illnesses?
- Focus. Keep your attention on focus and reduce distractions. Avoid multitasking. For example, turn off the radio or TV when you speak on the telephone.
- Repetition. Repeat things and do it over long periods. Repetition has proven to have been the most effective way to remember things. For example, to remember someone’s name, say it multiple times in the conversation.
- Organization. Group things and put them in the same place every time. Making this a habit could help. For example, keep your wallet and all the keys in one cupboard so you only have one place to look for when you need them.
- Clean. Reducing clutter can help you do things easier. Make things obvious by putting the things you often use in a visible area. For example, get rid of the unnecessary receipts in your wallet.
- Don’t sweat mistakes. Everyone is due to make mistakes so don’t be too hard on yourself. If changes to your memory are impacting your day to day activities, talk to your doctor.
Caring Hands Personal Services Agency LLC provides non-medical care services in Indiana to help you and your family alleviate stress through our quality care from our professional and compassionate caregivers.